How to decrease estrogen levels (in women)?

Kenny Reo

Rookie
Joined
Jul 1, 2022
Messages
18
I agree, it's important to understand that natural is always better than pharmaceuticals. I try to avoid meds wherever I can. Especially those that can cause harmful side effects (I always check about it at the Canadian pharmacy website). To decrease estrogen levels is also possible go natural. One can try follow a fiber-rich diet, limit certain animal products, lose excess body fat, limit alcohol intake and refined carbs and processed foods. And also never forget about exercises.
 
Last edited:

TrustNo1

Established
Joined
Feb 18, 2020
Messages
292
Have a raw carrot salad everyday to get rid of estrogen
This is a good scrub for the gut in general
 
Top