Lyfe
Star
- Joined
- May 11, 2020
- Messages
- 3,639
Does anyone here have experience with this diet? My sister reccomended it to me after losing close to 100lbs from it.
It has been gaining allot of popularity in recent years. Allot of people who have experience with both keto and carnivore say they prefer carnivore. Keto is very low carb and carnivore is basically no carb with only animal products. Fatty dairy with no carbs is encouraged as well.
I am on day 2 and feel disgusting, because i can feel the meat, eggs, and fat just stick around in my stomach, but that is good i guess cause it keeps you sated( full and not craving) and makes it easier to do things like OMAD snd intermittent fast which has numerous benefits. Very potent for weight loss. One of my meals and i dont feel hungry at all the rest of the day, in fact the idea of eating seems disgusting and that is part of the point.
It has been gaining allot of popularity in recent years. Allot of people who have experience with both keto and carnivore say they prefer carnivore. Keto is very low carb and carnivore is basically no carb with only animal products. Fatty dairy with no carbs is encouraged as well.
I am on day 2 and feel disgusting, because i can feel the meat, eggs, and fat just stick around in my stomach, but that is good i guess cause it keeps you sated( full and not craving) and makes it easier to do things like OMAD snd intermittent fast which has numerous benefits. Very potent for weight loss. One of my meals and i dont feel hungry at all the rest of the day, in fact the idea of eating seems disgusting and that is part of the point.