Random Thoughts

polymoog

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Joined
Jun 17, 2017
Messages
8,207
Water from Food and 8 Cups of Water Myth



theres no need to drink excessive amounts of water.
you can get a portion of your daily ration of water within the food you eat.
 

Lisa

Superstar
Joined
Mar 13, 2017
Messages
20,288
Water from Food and 8 Cups of Water Myth



theres no need to drink excessive amounts of water.
you can get a portion of your daily ration of water within the food you eat.
I always thought that was way too much water to drink.
 

DesertRose

Superstar
Joined
May 20, 2017
Messages
7,596
Any dietary suggestions for helping what may be prediabetes?
This Canadian doctor discusses how intermittent fasting helps pre-diabetes/diabetes. Hope you get well!

The perfect treatment for diabetes and weight loss


Here is his Q.& A page:
 
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