- Mar 15, 2017
Good article! It is the food industry that markets hyper-palatable processed foods or foods high in sugar, salt and fat.
If I eat a lot of pasta a night prior I get pretty moody.That sounds terrible. No wonder the US has such terrible problems with narcotic abuse. I have seen that on some Australian news websites.
We have had very strict rules recently put on use of drug with opioids. If you want Panadeine you have to get a prescription. Too bad if it is only wanted for short term use like getting serious dental work done, then they wonder why the GP offices suddenly have a huge amount of people wanting visits.
Do you have any natural methods you use?
I found foods with high levels of natural fat like avocados, tuna and cheese really helped my mood stabilise. If I eat a lot of processed foods my moods get worse for the next day or so. They are probably very low in vitamins like Vitamin B.
Be careful with gluten and white carbs. There's proof they may ferment in the gut, too. Saw that in Dr. Natasha Campbell-McBride's (M.D.) Gut and Psychology Syndrome. I'm off flour and sugar except when I cheated twice and had a piece of challah bread on Friday nights. I felt the effect of it right away, feeling good temporarily and then sick to my stomach.If I eat a lot of pasta a night prior I get pretty moody.
A lot of fatty foods like avocado, peanut butter(prefer valenicia peanuts less toxis), and fish stabilize me too. I think the healthy fats, omega 3's balance out hormones.
Even after hard workout days, I'm very moody.
Stuff like opiods really funk out the brain chemistry and hormones.
We only buy organic bread.Be careful with gluten and white carbs. There's proof they may ferment in the gut, too. Saw that in Dr. Natasha Campbell-McBride's Gut and Psychology Syndrome. I'm off flour and sugar except when I cheated twice and had a piece of challah bread on Friday nights. I felt the affect of it right away, feeling good temporarily and then sick to my stomach.
He drinks piss.Best treatment for depression is to adopt a healthy Christian mindset.
Christians are not immune to depression, but they know how to roll with the punch to drastically reduce its impact..
They also know our life on earth counts for zilch in the grand scheme of things and is not to be taken seriously, which is why they're cool, calm and relaxed.-
"We fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal" (2 Cor 4:18 )
That's why Christians don't let themselves get bogged down in the cares and worries of the world.
"My Christian faith has been such a backbone through so many difficult times. For me Christianity is about being strengthened"- Bear Grylls
CbdHi, maybe you know how to win obsessive compulsive contamination disorder by natural ways?
Is there any chance to get rid of it without doctors by yourself, not letting anybody to dig in your mind?