Coconut oil for everyone
I just love this stuff, I've been taking it for the last 10 weeks, lost 36lbs and feel healthier than I have in years, I put it on my face and in my bath too, my skin feels great.
It's also getting rid of my sons eczema and I've used it for oil pulling too, gets your teeth nice and clean.
There are so many uses for it I don't know where to start but I definitely think it will help with the fatigue
@Haich , I take it in the morning with my tea, I noticed in the first couple of days how I was springing up the stairs and I don't feel hungry all day anymore, it contains Medium-chain triglycerides that are used differently by the digestive system and converted to an immediate source of energy, the lists of what it's good for are endless.
Some of the top coconut oil benefits include:
- Balances Hormones
- Kills Candida
- Improves Digestion
- Moisturizes Skin
- Reduces Cellulite
- Decreases Wrinkles and Age Spots
- Balances Blood Sugar and Improve Energy
- Improves Alzheimer’s
- Increases HDL and Lower LDL Cholesterol
- Burns Fat
https://draxe.com/coconut-oil-uses/
http://www.coconut-oil-central.com/
http://www.1hourathlete.com/nutrition/15-reasons-you-need-to-be-eating-more-coconut-oil
http://coconutoil.com/peer_reviewed/
https://wellnessmama.com/5734/coconut-oil/
http://www.smart-publications.com/articles/medium-chain-triglycerides-mcts-the-fat-that-makes-you-lose-fat