Lemon and warm water first thing in the morning - great tip! You may also add a teaspoon of apple cider vinegar - the real stuff like Braggs.
If lemon and vinegar aren't your thing, try drinking spoon of honey with pinch of cinnamon stirred in warm water first thing in the morning. Similar benefits. I don't know about tea --- maybe green tea or herbal tea like ginger or chamomile though?
I love cilantro - great for detoxifying mercury... I love to cook with it and juice it too. It's such a lovely herb ....
Check this out ... I think if you start with small dosage and build it up to see how much you personally can tolerate. Everyone is different.I thought of adding apple vinegar to the lemon water but isn't it too much for the stomach?
I wouldn't recommend
I like green tea and brew some leaves daily. It's helped keep my rather bland drinking taste a bit tasty. I drink a ton of water.Try to use pepper and mustard in all spices food.Try to avoid processed meats.Have a green tea early morning.Go for walking early morning.
If I see positive results from this I'll be sure to let you know.Diatomaceous Earth (DE) has been reported to absorb methyl mercury, E. coli, endotoxins, viruses (including poliovirus), organophosphate pesticide residues, and drug residues. DE is a natural organic colon cleanser and detoxifier. This cleansing and detoxification alone has a myriad of positive effects in the human body. Mechanisms are cited on "How DE Works" page. Adding to this is the widespread deficiency in human dietary sources of what is called "the most important trace element in human health" - Silica, and how rich DE is in this substance, we begin to understand the basis of the health benefits that so many have attested to. Only a trace amount of the DE silica is absorbed into the blood stream, and just that amount is a substantial gain for the user. A growing number of people count beneficial human side effects of Diatomaceous Earth and SILICA as being nothing short of vital to their well being and exhibit genuine devotion toward its use. The only cautionary side effect that we have found relating to Food Grade DE has to do with direct inhalation and is essentially the same caution that is advised when handling baby powder. DE is a very fine powder.
Good for you.Hi everyone. My health improved when I refused from meet and dairy products, but I still eat eggs.
I drink chlorophyll water daily, also use chlorella nd spirulina sometimes. When I wake up I drink lemon water with honey.
And I also try to eat avocado daily and spinach every 3-4 days.
I dont drink coffee, only green and white tea, ginger water and herbs.
But my best prioduct is buckwheat. It's extremely rich with antioxidants helps my health A LOT. I know it's not popular product in Usa or in Europe, but in my country many women eat it often. Befor I changed my eating habits I used to eat everything, my health was so so and very bad skin. I spent so much money on cosmetics and cosmetologist, now my skin unbelievably flawless and all thanks to the food change. I also don't get sick at all.