Nice tips KS! Mango leaves - nice! You must live somewhere tropical...Iam a pretty picture of health, thank God iam not afflicted by any debilitating illnesses. Nevertheless, i hate disease, aging and death! I come up with a 14-day regimens to arrest the 3 monsters. So what i eat first thing in the morning is a big deal. I've tried 2-carrots regimen and got fab results. My must haves are: lots of lemons, cinnamon (plumps the skin, is a blood thinner and aids digestion) and baking soda, which I drink every now and then to raise my pH. I also boil mango tree leaves and drain out the liquid that i drink first thing in the morning. Its a great detoxifier and aids digestion, although i get very very hungry. I don't drink alcohol, smoke nor do i drugs. My weaknesses are soda (aspartame) and other processed foods. So i have to be careful and not take any soda during my 14days because the preservative-sodium benzoate- combines with vitamin c to form a carcinogen. 8 weeks ago, i started growing mint. I intially wanted to grow peppermint but its hard to find in the market.
Yes, it is amazing! I'm impatiently waiting for my little peppermint patch to get big enough to harvest for tea.I'm also a huge tea drinker, all sorts of wonderful herbal teas from across the world, and might I add, fresh mint in tea is like the best thing ever! Fresh mint in anything is like the best of the best, full stop! Haha ^__^
a short list, which i am always changing and adding to, as i learn...How do you keep yourself and your family healthy?
Good catch by your mom!I had my lymph nodes swell and was in pain for about a month. I eventually listened to my mum's advice and started to use an aluminium free deodorant. Literally the swelling disappeared in a day or so. I went to the doctor and they just palmed me off and said I probably had a chest infection.