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[Vixy]

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[Bacsi]

Is good quality healthcare accessible to you? Were you seen by good specialists and undergone extensive medical diagnostics? My heart really aches for you, but I really can't suggest anything to you that can help you.

 

[TempestOfTempo]

Some of my Christian peoples have said that the Daniel Fasts can sometimes help with these issues......
http://www.daniel-fast.com/

 

[Aero]

Sounds like narcolepsy. But it could be dietary. High carb diet perhaps?

 

[sim hae]

@ Vixy: I think I know what you're going through, I used to be sooo lethargic and sleepy for almost a decade of my life, it was almost soul crushing.
I had close to no energy and despite sleeping even 20+ hours, I would still wake up very tired and would yawn continuously throughout my waking hours. Also I had a poor immune system too (they seem to be tied together).
One thing that gave me a real boost of energy was learning how to avoid making acid-forming food combinations, which apart from causing indigestion and acidosis, they rob us of the cellular energy required to attain the health, endurance and vitality that our body is capable of having. So basically, I went on the food group diet (by meals, not by days).

Our bodies were not meant to absorb all the different food groups together at the same time.
If you go back to nature, there is no Vegas Buffet. In the wild if natives eat a banana the body recognizes a banana and knows exactly what to do. There is absolutely no confusion. The same goes for any individual food. But if you combine a banana, steak, potato, popcorn, beer and pizza like we do, we create total chaos in the body.
Each type of food uses different areas, enzymes, and digestive juices for proper and effective digestion, and each has its own time table for transiting through the system so when you combine all of these groups together all you do is create Helter Skelter, a total war in the body. Your digestive system is saying which area, which enzymes, which digestive juice and they’re all being produced at one time, fighting each other the same as many different armies fighting each other at the same time.
see -> smart-food-combining-step-5-of-the-wagner-way-to-wellnes/
see -> food-combining.aspx



But what truly put a stop to my fatigue and sleepiness problem, was learning to wake myself up at the right time. A few years ago I had someone point me towards this website that calculates the right hour to go to sleep or to wake up: sleepyti.me
sleepyti.me works by counting backwards in sleep cycles. Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles wakes you up feeling refreshed and alert!

A sleep cycle normally lasts 90 minutes, but there are people who have shorter or longer sleep cycles but you'll figure that out in time. I've had days where I only slept 1,5 or 3 hours a day and still not felt tired.

 

[Faker He-Man]

Are you open to considering meditation, regressive therapy, or maybe just some simple deep-breathing exercises?

 

[polymoog]

1. what is your present diet?
2. are you getting moderate exercise?
3. what treatments have you tried thus far?
4. if you have lymes disease ticks in your area, have you been tested for that?
5. have you considered morgellons if you had some of the other symptoms?

 

[Violette]

Have you had your thyroid checked out? Could be an under active thyroid. Try ashwagandha root powder. I had a really foggy mind and no energy for almost a year. I could barely stay awake and sleeping didn’t help at all. I started taking a capsule a day, now I feel much more energized with a clear mind. It’s worth a shot

 

[Maes17]

Have you had your thyroid checked out? Could be an under active thyroid. Try ashwagandha root powder. I had a really foggy mind and no energy for almost a year. I could barely stay awake and sleeping didn’t help at all. I started taking a capsule a day, now I feel much more energized with a clear mind. It’s worth a shot

I was thinking thyroid too

 

[Vixy]

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[Faker He-Man]

Hey dude! Not meditation since I'm a christian but regressive therapy sounds fun. And when I had super anxiety for 22 years (like 24 hours a day, not normal anxiety) breathing in a Square actually helped although as soon as I stopped breathing calmly, It came right back and concentrating on my breathing while doing house chored and while brainfogged didnt work but YES; it did get me some Peace so it was actually GREAT!

This actually makes a lot of sense now. Did you ever find out what was causing your anxiety? This is all related to what you're experiencing currently.

Are you open to the idea that there is actually nothing "wrong" with your body, that it is actually just doing its job quite perfectly because it is only trying very hard to get your attention to tell you something? I have to ask this before I reveal too much because I completely understand that the nature of anxiety makes it seem as if it just happens for no real reason whatsoever, which is why it is not helpful to hear someone trying to tell you it's "all in your head". There are many aspects of the mind which are below the surface of waking conscious, and these areas can get clogged up with things that we have buried there to avoid dealing with them for one reason or another, but do not belong there, and need to be dealt with consciously instead. The body will always let us know about these things, that is its job.

 

[Vixy]

[QUOTE

 

[Faker He-Man]

We,, let me answer that with another question; If its mental, how could I have been born with it? The many psychiatrist I went to for many years (yup, tried it all, wasted money) said thats impossible, thats its not mental if you were born with it since you cant be born depressed.

You're born into the appropriate conditions for learning. That is all, there is nothing "extra".

And why did I become well after 6 months treatment for the adrenals when I didnt even believe in natural remedies?

You went through it anyway, right? The treatment was probably like a permission slip you needed in order to allow yourself to stifle the associated unwanted feelings, but the root cause probably still remains and is now finding other ways to express itself physically.

 

[Bacsi]

Hi and sorry its taken me time to reply, been so sleepy.

Care here (Sweden) is accessible and I've seen just about every specialist the hospital and the next Town has to offer. Theyve examined me extensively even with MRI Scans of the brain, bloodtest after bloodtest, urintests and so on for one thing after Another.

Thanks for your kind Words, Bacsi, I really appretiate it. <3



Problem is that I faint during fasts. Just being without food for a day has me almost passing out. Like the idea though!



You would Think its narcolepsy but no, Narc works in the way that when you get exited you fall asleep, all your muscles go limp and you can fall right on the street and sleep. I get forewarned and can stay awake although supersleepy. They suspected Narco for a while there but the EEG showed nothing.



YES! This! ^ Its not like anormal tiredness but a tiredness that has you yawning until sometimes my jaw actually sounds cracky. Like you're tired to the BONE. And they suspected the immune system aswell as one natural doc I Went to, but the tests come out fine. But seriously, I've had over 200 urinary tract infections and when I get sick (rarely, but still) I lay 4-6 weeks from a common Cold. So somethings wrong.



Hey dude! Not meditation since I'm a christian but regressive therapy sounds fun. And when I had super anxiety for 22 years (like 24 hours a day, not normal anxiety) breathing in a Square actually helped although as soon as I stopped breathing calmly, It came right back and concentrating on my breathing while doing house chored and while brainfogged didnt work but YES; it did get me some Peace so it was actually GREAT!



1. My present diet is a Clean diet with salads, Salmon, fruits and vegestables and some pasta mixed in. (I'm detoxing from Heavy metals so have to eat Clean)

2. I'm going to the gym when I have energy lifting weights and doing cardio, been doing it since the year 2000. .)

3. I've tried antidepressants, antibiotics, homeopathy (got rid of my anxiety, I am now aniety free which I cannot express how glad I am about)

4. Never had a tick in my Life and was born with this. My mom hasnt had ticks either.

5. Dont have any morgellon syndromes. Was there even morgellons in the 70's when i was born? Aren't they a recent thing?



YES! I have had hyperthyroidism which has been treated with pills. Went into a low thyroid state after 2 years of treatment and that was corrected and now the levels are fine, they check me twice a year.

Ashwaghanda is a fukn miracle thing, you know! I once got well for a full Three weeks, Everything was great, didnt have a symptom at all, from ashwaghanda and adrenal fatigue pills from the Health store. After 6 months I was fully healthy so I do have adrenal fatigue, no doubt. However my endochrinologist suspected the same, told me she wanted to test me and that I had to get off the treatment bc it could effect the test. (ACTH test) And one week after I Went of it, I was worse than Before! I completely crashed and felt the worst in my Life! It was HORRIBLE! :'( I Went straight back on and tried for Another Three years but nothing ever happened again.

I have done a Heavy metal test by hair mineral analysis and it showed my body was very Clean, actually I was below the normal levels of them except for copper. Copper was 11,8 grams when its supposed to be 0,3 milligrams. So now I'm detoxing but I'm in it the second week and not noticing anything. Am I rushing it?

Thank you for your reply, now I understand better. Man, your life journey has been difficult and I wish you find the right treatments to set you in the most healthy state acheivable. May God bless you. I've been praying asking God to lead you to all the correct and efficient treatments in the future

 

[Red Sky at Morning]

Hi Vixy,

About five years ago, literally nothing was going right in my life, and it didn't get better overnight either. I wish I had heard this message then...

 

[Vixy]

[QUOTE

 

[Vixy]

Hi Vixy,

About five years ago, literally nothing was going right in my life, and it didn't get better overnight either. I wish I had heard this message then...

Aaaw, thanks Red! <3

 

[Faker He-Man]

I agree that Life is for Learning but this has physical reasons, my friend. I was raised on poisoned water, my whole family got sick; my mom was born sick, my grandfather (who was a big bodybuilder, a strong alpha male who didnt go down for just about anything but the poisoned water actually killed him, he finally died) and grandmother were both ick aswell. The only ones who made it through were the two that didnt live there for too long.

Sorry but I've tried all that psychological mumbo jumbo stuff and it did absolutely nothing for me, the only thing that helped about it was breathing exercise but that was only to purly survive.

The anxiety came out of nowhere all of a sudden for no reason bc my central nervouus system was in overdrive. It doesnt really have any psychological reasons. So sorry but that scientology stuff doesnt work on me.

Very sorry to hear of your family's unfortunate situation. Wow you've already dealt with so much, it's understandable that you're feeling worn out and tired. Don't ever give up hope, though. Things are never as unchangeable and hopeless as they seem. Even though you might still believe that all physical odds are against you, you have to trust that change is possible. Have faith and imagine a future for yourself that no longer includes suffering, and don't let go of that vision or doubt it even for a second. The smallest amount of doubt is the same as 100% trust in something you don't want.

 

[elsbet]

Hi Vixy,

About five years ago, literally nothing was going right in my life, and it didn't get better overnight either. I wish I had heard this message then...

I really like him ^^^

 

[fire009_Flyer]

Just curious, have you tried traditional Chinese medicine? I'm obviously no medical expert and I know it can be a bit controversial to some but others, including myself, have seen it work and consider it pretty legit so far.