Goals/time Management/optimal Living

DesertRose

DesertRose

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#61
mecca said:
Is this good?
Click to expand...
T'is good. :)
Dalit said:
This is good. I keep my phone on silent just for this purpose and don't have a ton of apps. Device-free days sounds great. Also try to do the hardest thing or most lengthy task first, especially in the morning. Try always to be an A player at work.
Click to expand...
Good stuff.
A silent phone is bliss. ;)

Thanks for the feedback! :)
 





Etagloc

Etagloc

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#62
DesertRose said:
A silent phone is bliss. ;)
Click to expand...
A silent phone is indeed blissful.

However, it cannot compare to the joyful knowledge that the sun revolves around us!!!!!!!!!!!

The fight against heliocentrism has to be fought for the good of humanity!!!!!!!!!!!
 





DesertRose

DesertRose

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#65
Identity is formed by repeatedly 'being' the best version of ourselves. Who do you want to become and are your habits in line with who you want to be. Your identity is 'who' you repeatedly are.
"Spirituality for beginners is theory and for advanced is practice"
Making a choice that is one percent better transforms your life think tiny gains or tiny losses that compound over 20 years.
+1 #653: Want Better Habits? Start With Who
 





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DesertRose

DesertRose

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#66
Are you hungry enough and focused enough about being the best in your field whatever it is?
The 1% Rule - Not A Message For Everyone
 





DesertRose

DesertRose

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#70
Love this video he discusses how stoicism can help entrepreneurs and intrapeneurs.

Check the 13 minute mark with points number 7 and 8 regarding the 'freedom to think' and being 'overly protective of their environment.' Not only could I relate but it had me laughing.:):)

Stoicism- Ancient Philosophy for Entrepreneurs
 





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DesertRose

DesertRose

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#71
Now I know why fasting was always easier for me than counting calories.:)
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
 





DesertRose

DesertRose

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#73
Use ATOMIC HABITS to Change Your LIFE! | James Clear (@JamesClear) | Top 10 Rules

Goals are important visions but the system or process are essential to success.
 





DesertRose

DesertRose

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#75
Dr. Bruce Lipton Explains HOW WE ARE PROGRAMMED AT BIRTH (an eye opening video)

THIS WILL BLOW YOUR MIND! Dr. Bruce Lipton Shocked The World With His Discovery
 





DevaWolf

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#79
DesertRose said:
Now I know why fasting was always easier for me than counting calories.:)
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
Click to expand...
Yes, fasting is good!

I do intermittent fasting (16 hours a day) and I lost some weight on it that definitely needed to go. Easy enough, I just eat what I normally eat within a smaller time frame and voila still lose weight!
Fasting is definitely easy and I recommend it to anyone who wants to lose weight or become healthier. The 3 meals a day thing is just a commercial idea pushed to make more money, it is not necessary to survive at all.
 





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