Goals/time Management/optimal Living

Joined
May 20, 2017
Messages
4,581
Likes
10,411
#61
T'is good. :)
This is good. I keep my phone on silent just for this purpose and don't have a ton of apps. Device-free days sounds great. Also try to do the hardest thing or most lengthy task first, especially in the morning. Try always to be an A player at work.
Good stuff.
A silent phone is bliss. ;)

Thanks for the feedback! :)
 





Etagloc

Superstar
Joined
Mar 26, 2017
Messages
5,138
Likes
8,342
#62
A silent phone is bliss. ;)
A silent phone is indeed blissful.

However, it cannot compare to the joyful knowledge that the sun revolves around us!!!!!!!!!!!

The fight against heliocentrism has to be fought for the good of humanity!!!!!!!!!!!
 





Joined
May 20, 2017
Messages
4,581
Likes
10,411
#65
Identity is formed by repeatedly 'being' the best version of ourselves. Who do you want to become and are your habits in line with who you want to be. Your identity is 'who' you repeatedly are.
"Spirituality for beginners is theory and for advanced is practice"
Making a choice that is one percent better transforms your life think tiny gains or tiny losses that compound over 20 years.
+1 #653: Want Better Habits? Start With Who
 





Last edited:
Joined
May 20, 2017
Messages
4,581
Likes
10,411
#66
Are you hungry enough and focused enough about being the best in your field whatever it is?
The 1% Rule - Not A Message For Everyone
 





Joined
May 20, 2017
Messages
4,581
Likes
10,411
#70
Love this video he discusses how stoicism can help entrepreneurs and intrapeneurs.

Check the 13 minute mark with points number 7 and 8 regarding the 'freedom to think' and being 'overly protective of their environment.' Not only could I relate but it had me laughing.:):)

Stoicism- Ancient Philosophy for Entrepreneurs
 





Last edited:
Joined
May 20, 2017
Messages
4,581
Likes
10,411
#71
Now I know why fasting was always easier for me than counting calories.:)
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
 





Joined
May 20, 2017
Messages
4,581
Likes
10,411
#73
Use ATOMIC HABITS to Change Your LIFE! | James Clear (@JamesClear) | Top 10 Rules

Goals are important visions but the system or process are essential to success.
 





Joined
May 20, 2017
Messages
4,581
Likes
10,411
#75
Dr. Bruce Lipton Explains HOW WE ARE PROGRAMMED AT BIRTH (an eye opening video)

THIS WILL BLOW YOUR MIND! Dr. Bruce Lipton Shocked The World With His Discovery
 





Joined
Apr 13, 2019
Messages
26
Likes
18
#79
Now I know why fasting was always easier for me than counting calories.:)
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
Yes, fasting is good!

I do intermittent fasting (16 hours a day) and I lost some weight on it that definitely needed to go. Easy enough, I just eat what I normally eat within a smaller time frame and voila still lose weight!
Fasting is definitely easy and I recommend it to anyone who wants to lose weight or become healthier. The 3 meals a day thing is just a commercial idea pushed to make more money, it is not necessary to survive at all.