@Moreaboutyou &
@CoralineInHell :
Have you tried Magnesium Oil? For me it was like a gift from God, it's very cheap but it has tremendus health benefits, one of which adresses your anxiety issue through lowering the stress hormone cortisol. Apparently, about 80% of the population is Magnesium deficient because of overfarming the soil and modern farming methods rendering our foods Mg deficent.
Magnesium is extremely important in regulating nerotransmitter balance so low Mg levels turn your nerve cells excitable and over-reactive resulting in stress, nervousness and sensitivity to stimuli of any kind: sounds may seem too loud or irritating, lights too bright, emotional responses will be exaggerated, etc and stress/anxiety depletes your Magnesium stores even more, so it's really a vicious circle. Also, the brain receives less serotonine when you have too little Mg, so Magnesium Oil makes you feel uplifted, relaxed and calm.
The first time I used it on my skin it burned like crazy because I was
very deficient (having used proton pump inhibitors which impede Mg assimilation) but after several days it stopped stinging altogether when my Mg levels increased. Despite the pain I felt that first time, that day I had an unexplained great mood with a huge permanent grin on my face, my body felt awesome and I had the best sleep in years. Oh, and it made my skin very smooth, silky and less breakable so don't worry about your skin.
