theartbook35
Veteran
- Joined
- Dec 9, 2020
- Messages
- 736
Bulking up means building muscle mass. He's been working out daily, which he has mentioned more than once recently. Also, his physicality is bulkier, similar to how he looked pre-debut, before the car ran him over him over.where he said he wants to bulk up?
Talking about extra protein
The truth is, protein alone – or any other specific type of macronutrient including fats and carbs – will not make you become overweight. You only gain weight by consuming more calories than you burn.Gainful
Some feel they can eat certain foods almost indefinitely without gaining weight, while a few bites of another meal will instantly pack on pounds.www.gainful.com
Well I usually don't get suspicious of spirals unless thats in related context. They might have used spirals casually, or maybe not.
There are certain diets that go with bulking, and those protein smoothies are a part of it. It's a much heavier, filling meal than just regular food, and you can eat more of it without even realizing it because it's a smoothie. I did this exact thing in high school when I was in cross country and outdoor track.