Do something fun like drawing, painting, sports or any other hobby you like. And stay away from Melanie Martinez songs. And when you are praying, pray in a quiet room and make sure your phone is silent. And make sure their isn't any distractions. Hope this helps. Have a good day or night.Guys…help me. I'm obsessed with Melanie Martinez's song "Bakery"
And just as I was praying the TV played an Iphone or some phone ad with BTS song dynamite. My ears are paining me now. I actually think I'm sick. Anyways, I need to pray and bath to get that awful sound out of my ears.