The Vigilant Citizen Forums

You got wraps? I prefer to train w/o gloves or wraps, but when I do.... the Lonsdale joints are the best I have tried so far.

How are you liking the heavy bag work?

Yeah I got wraps and 16oz gloves.
It's just that I got in a fight last weekend sadly. My middle knuckle was swollen for a few days. Pain is still there but tolerable.

And I enjoy the bag work. I do 3 rounds of 15 to 20 minutes. A lot is just working on technique and footwork which I love.
Great cardio, but what I like is the focus it requires. Boxing is a technique and art that I feel is under appreciated.

had a brawl eh? Well yo are still here so you must have got the job done! Do you watch the fights as well?
This is oldschool but also a really solid resource. There is some addition footage available, but most of the series is right there.
https://www.youtube.com/watch?v=hS1VnE7YvMc

Yeah. Not a fan of using violence. Long story short. My neighbors bf got really hostile threatening me at my front door.

Love boxing. Grew up around the sport . My uncle used to train fighters and we knew Johnny Tapia who kept falling into street life. Thanks for the link man. Saved it