Hence why it's a good idea to wait until Friday or later to cut out sugar and flour. 
Also the gym is less packed in the next month and crammed in January.
Also the gym is less packed in the next month and crammed in January.
The Vigilant Citizen Forums
Dalit
Maes17
I'm a regular with health/fitness. Once in awhile I have a sweet tooth. Been a hot sauce junkie lately. So a lot of sub sandwiches and baked or grilled chicken.